Mental health awareness has become a crucial global conversation, with various symbols emerging to represent support, advocacy, and solidarity. One such symbol is the Mental Illness Flag, a powerful visual representation aimed at breaking the stigma surrounding mental health conditions and fostering a sense of community for those affected. As awareness initiatives like Mental Health … Read more
Are you having trouble with stress, anxiety, or emotional exhaustion? You are not the only one. In today’s busy world, trying to balance work, family, and personal time can be bad for your mental health. Taking small steps every day can help you feel better if you have social anxiety, postpartum depression, or are just … Read more
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