What is Immune system? How to Boost Your Immunity Naturally?
Immunity is the body’s natural defense mechanism that protects against harmful pathogens such as bacteria, viruses, fungi, and toxins. A healthy immune system is essential for maintaining good health, preventing infections, and promoting overall well-being. However, modern lifestyles, environmental pollution, poor dietary habits, and stress can weaken our immune responses, making us more susceptible to … Read more