By Dr. Arshi Thakur
June 28, 2025
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Matcha delivers a clean boost in focus and mental clarity, thanks to the powerful combo of caffeine and L-theanine, helping you stay sharp and calmly alert
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Matcha is rich in catechins—powerful antioxidants that fight free radicals and support cellular health.
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Matcha can rev up your metabolism and increase fat burning—especially during exercise!
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Regular matcha consumption may lower LDL cholesterol and help reduce the risk of heart disease.
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Grown in shade, matcha is high in chlorophyll, which helps detox the body and cleanse the blood.
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Matcha is rich in EGCG, a compound known to enhance immunity and fight off infections.
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L-theanine boosts alpha waves in the brain, promoting relaxation without drowsiness.
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